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Article Composed By-Salisbury PrestonKeeping proper pose isn't practically staying up directly; it's about aligning your body in a manner that sustains your spinal column and decreases the threat of back pain. The means you sit, stand, and move throughout the day can substantially impact your spine health. But exactly how exactly can you ensure exc
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Published By-Moody CamposYou may be shocked to discover that a few of your daily behaviors could be contributing to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health and wellness. However anxiety not, there are easy modification